Take Your Power Back From Food

Food can play so many roles in our lives that we feel as if IT is in control and not us. It is time we take control back. It is time we learn how to deal with all of the messy emotions and stresses in our everyday lives without food. Through my Love Yourself Lean program, I will teach you new ways to think, speak, feel, and behave so you can take your power back from food, learn how to love yourself, feel capable and confident in your body and create a balanced and fulfilled life. Try the first 30 days of the program at a 50% discount, risk free.
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About the Program

  • Focused

    This program takes the focus off of losing weight, so you can dedicate your attention to the real problem of learning self-love. When you love who you are and are confident in your worth, emotions and conflict no longer scare you. Without that fear, there is no need to turn to food for comfort or distraction. With self-love and self-worth you become willing to create boundaries and speak your needs so you don't become stressed and overwhelmed. The root of your weight loss success stems from your willingness and ability to love who you are and treat yourself that way.

  • Comprehensive

    You'll get all of the teachings from the Feel Not Food workbook along with hundreds of videos, articles, journaling activities, discussion boards, thought-provoking discussions and check-ins. The program allows you to work at your own pace, from the comfort of your own home, and with the personalized feel of working with Theresa one-on-one, but at a fraction of the cost. This course truly provides everything you need to be successful overcoming your disordered eating so you can finally live the life you deserve in the body you have always wanted.

  • Transformative

    You will leave this program thinking, speaking, feeling, and behaving differently. These changes will create a mindset that allows you to treat yourself with love and respect, experience your emotions without fear, open yourself up to love and acceptance from others, set boundaries with confidence, and lose weight easily by enjoying deliciously nutritious food without guilt. In the end, you will transform your mind, your body and your life.

Aren't You Worth It?

If not now, when?

There's no risk, so why not try it? The beauty of this test drive is that there's no commitment, therefore no risk! AND, you get it 50% off! Isn't learning to love yourself and your body worth $99?
Confident woman looking in the mirror. Lost weight, feels confident, and loves herself.

Is This Program Right For You?

If you answer yes to the majority of these questions, then this program can help end your disordered eating so you can finally lose weight, love yourself, and create the healthy and happy life you deserve.

  • Do you label certain foods as good and certain foods as bad?

  • Do you feel guilt or shame when you eat foods from your "bad" list?

  • Do you fluctuate between extreme restriction and extreme binging?

  • Do you turn to food for comfort and distraction when you are overcome by strong emotions?

  • Do you turn to food when you are feeling stressed and overwhelmed?

  • Do you think in terms of black and white, all or nothing?

  • Do you strive for perfection and have very little tolerance when you make even small mistakes?

  • Is your self-dialogue abusive, self-deprecating, and downright mean?

  • Do you work yourself to exhaustion taking care of everyone else except yourself?

  • Do your struggles with food impact your feelings of self-worth?

Create Your New Life

How much more of your life are you willing to let pass you by without looking and feeling your best? Be brave, be bold, and take the step to change your life.
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Happy, dancing couple after weight loss